Jason Majerski 30:00 row
7,355
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
164
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 122 |
May 04, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,355 | 2:02.3 | 191 | 957 | 26 | 164 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 932 | 25 | 147 |
| 12:00.0 | 1,460 | 2:03.2 | 187 | 942 | 25 | 158 |
| 18:00.0 | 1,475 | 2:02.0 | 193 | 962 | 26 | 168 |
| 24:00.0 | 1,475 | 2:02.0 | 193 | 962 | 26 | 173 |
| 30:00.0 | 1,493 | 2:00.5 | 200 | 987 | 28 | 177 |
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Workout Graph
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