Jason Majerski 21:15 row
4,876
Meters
21:15.1
Time
2:10.7
Pace
302
Calories
151
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 120 |
May 11, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.1 | 4,876 | 2:10.7 | 157 | 838 | 25 | 151 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 26 | 158 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 26 | 151 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 25 | 147 |
| 21:15.1 | 612 | 2:39.3 | 86 | 597 | 25 | 150 |
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Workout Graph
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