Jason Majerski 5:00 row
1,099
Meters
5:00.0
Time
2:16.4
Pace
62
Calories
116
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 120 |
May 11, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 | 116 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 24 | 105 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 24 | 113 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 24 | 119 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 25 | 124 |
| 5:00.0 | 210 | 2:22.8 | 120 | 713 | 25 | 119 |
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Workout Graph
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