Jason Majerski 30:00 row

6,360

Meters

30:00.0

Time

2:21.5

Pace

361

Calories

120

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate23
Stroke Count688
Drag Factor117

June 27, 2025 10:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,360 2:21.5 124 725 23 120
6:00.0 1,306 2:17.8 134 760 23 109
12:00.0 1,295 2:18.9 130 748 23 120
18:00.0 1,268 2:21.9 122 721 23 122
24:00.0 1,248 2:24.2 117 701 23 124
30:00.0 1,244 2:24.6 116 697 23 128

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Workout Graph

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