Jason Majerski 30:00 row
6,853
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 120 |
July 01, 2025 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,853 | 2:11.3 | 155 | 831 | 24 | 146 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 835 | 25 | 132 |
| 12:00.0 | 1,367 | 2:11.6 | 153 | 827 | 24 | 138 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 828 | 24 | 149 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 821 | 24 | 153 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 845 | 24 | 158 |
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Workout Graph
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