Jason Majerski 30:00 row
6,954
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
153
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 124 |
July 11, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,954 | 2:09.4 | 161 | 855 | 24 | 153 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 25 | 133 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 845 | 25 | 146 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 846 | 24 | 154 |
| 24:00.0 | 1,395 | 2:09.0 | 163 | 860 | 24 | 162 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 25 | 173 |
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Workout Graph
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