Jason Majerski 30:00 row
6,252
Meters
30:00.0
Time
2:23.9
Pace
349
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 120 |
July 16, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,252 | 2:23.9 | 117 | 703 | 21 | 129 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 732 | 22 | 123 |
| 12:00.0 | 1,253 | 2:23.6 | 118 | 706 | 22 | 126 |
| 18:00.0 | 1,235 | 2:25.7 | 113 | 689 | 22 | 124 |
| 24:00.0 | 1,220 | 2:27.5 | 109 | 675 | 21 | 132 |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 718 | 22 | 144 |
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Workout Graph
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