Jason Majerski 45:00 row
9,221
Meters
45:00.0
Time
2:26.4
Pace
510
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 1021 |
| Drag Factor | 116 |
January 17, 2026 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,221 | 2:26.4 | 112 | 683 | 510 | 22 | 135 |
| 9:00.0 | 1,892 | 2:22.7 | 120 | 714 | 107 | 22 | 126 |
| 18:00.0 | 1,876 | 2:23.9 | 117 | 704 | 105 | 23 | 134 |
| 27:00.0 | 1,847 | 2:26.1 | 112 | 685 | 102 | 23 | 138 |
| 36:00.0 | 1,815 | 2:28.7 | 106 | 665 | 99 | 23 | 137 |
| 45:00.0 | 1,791 | 2:30.7 | 102 | 651 | 97 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.