Jason Majerski 40:00 row
8,411
Meters
40:00.0
Time
2:22.6
Pace
481
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 113 |
February 14, 2026 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,411 | 2:22.6 | 121 | 714 | 481 | 22 | 131 |
| 8:00.0 | 1,701 | 2:21.0 | 125 | 728 | 98 | 22 | 121 |
| 16:00.0 | 1,709 | 2:20.4 | 126 | 734 | 98 | 22 | 123 |
| 24:00.0 | 1,686 | 2:22.3 | 121 | 717 | 97 | 23 | 136 |
| 32:00.0 | 1,672 | 2:23.5 | 118 | 707 | 95 | 23 | 138 |
| 40:00.0 | 1,644 | 2:25.9 | 112 | 687 | 93 | 22 | 141 |
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Workout Graph
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