Jason Majerski 40:00 row
7,921
Meters
40:00.0
Time
2:31.4
Pace
434
Calories
116
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 114 |
February 15, 2026 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,921 | 2:31.4 | 101 | 646 | 434 | 22 | 116 |
| 8:00.0 | 1,599 | 2:30.0 | 104 | 656 | 88 | 23 | 105 |
| 16:00.0 | 1,587 | 2:31.2 | 101 | 648 | 87 | 23 | 110 |
| 24:00.0 | 1,587 | 2:31.2 | 101 | 648 | 87 | 23 | 113 |
| 32:00.0 | 1,581 | 2:31.8 | 100 | 644 | 86 | 22 | 127 |
| 40:00.0 | 1,567 | 2:33.1 | 97 | 635 | 86 | 21 | 125 |
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Workout Graph
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