Jason Majerski 20:00 row
4,399
Meters
20:00.0
Time
2:16.3
Pace
255
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 116 |
February 19, 2026 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,399 | 2:16.3 | 138 | 774 | 255 | 24 | 131 |
| 4:00.0 | 879 | 2:16.5 | 138 | 773 | 51 | 25 | 120 |
| 8:00.0 | 887 | 2:15.2 | 141 | 786 | 52 | 24 | 129 |
| 12:00.0 | 880 | 2:16.3 | 138 | 775 | 51 | 24 | 132 |
| 16:00.0 | 882 | 2:16.0 | 139 | 778 | 51 | 24 | 139 |
| 20:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.