Jason Majerski 15:00 row
3,287
Meters
15:00.0
Time
2:16.9
Pace
190
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 115 |
March 05, 2026 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,287 | 2:16.9 | 136 | 769 | 190 | 23 | 118 |
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 37 | 24 | 111 |
| 6:00.0 | 653 | 2:17.8 | 134 | 760 | 37 | 23 | 114 |
| 9:00.0 | 657 | 2:16.9 | 136 | 768 | 38 | 23 | 118 |
| 12:00.0 | 663 | 2:15.7 | 140 | 781 | 39 | 23 | 124 |
| 15:00.0 | 663 | 2:15.7 | 140 | 781 | 39 | 23 | 125 |
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Workout Graph
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