Jason Majerski 15:00 row
3,295
Meters
15:00.0
Time
2:16.5
Pace
191
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 112 |
March 27, 2026 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,295 | 2:16.5 | 137 | 772 | 191 | 23 | 121 |
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 37 | 24 | 107 |
| 6:00.0 | 656 | 2:17.1 | 136 | 766 | 38 | 23 | 117 |
| 9:00.0 | 658 | 2:16.7 | 137 | 770 | 38 | 23 | 124 |
| 12:00.0 | 664 | 2:15.5 | 141 | 783 | 39 | 23 | 127 |
| 15:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 23 | 132 |
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Workout Graph
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