Jason Majerski 45:00 row
9,447
Meters
45:00.0
Time
2:22.9
Pace
531
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 1023 |
| Drag Factor | 113 |
April 30, 2026 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,447 | 2:22.9 | 120 | 708 | 531 | 22 | 133 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 | 118 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 | 129 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 | 131 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 | 131 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 | 134 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 23 | 138 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 22 | 138 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 22 | 141 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.