Jason Majerski 45:00 row
9,566
Meters
45:00.0
Time
2:21.1
Pace
543
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 113 |
May 23, 2026 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,566 | 2:21.1 | 125 | 724 | 543 | 22 | 134 |
| 9:00.0 | 1,951 | 2:18.3 | 132 | 753 | 113 | 23 | 123 |
| 18:00.0 | 1,939 | 2:19.2 | 130 | 740 | 111 | 22 | 133 |
| 27:00.0 | 1,909 | 2:21.4 | 124 | 720 | 108 | 22 | 136 |
| 36:00.0 | 1,888 | 2:23.0 | 120 | 706 | 106 | 22 | 137 |
| 45:00.0 | 1,880 | 2:23.6 | 118 | 700 | 105 | 22 | 141 |
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Workout Graph
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