Jason Majerski 40:00 row
8,083
Meters
40:00.0
Time
2:28.4
Pace
450
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 110 |
June 01, 2026 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,083 | 2:28.4 | 107 | 675 | 450 | 22 | 130 |
| 8:00.0 | 1,674 | 2:23.3 | 119 | 705 | 94 | 23 | 120 |
| 16:00.0 | 1,479 | 2:42.2 | 82 | 622 | 83 | 21 | 131 |
| 24:00.0 | 1,656 | 2:24.9 | 115 | 690 | 92 | 23 | 132 |
| 32:00.0 | 1,646 | 2:25.8 | 113 | 682 | 91 | 23 | 135 |
| 40:00.0 | 1,627 | 2:27.5 | 109 | 675 | 90 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.