Jason Majerski 30:00 row
6,901
Meters
30:00.0
Time
2:10.4
Pace
418
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 109 |
October 25, 2017 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,901 | 2:10.4 | 158 | 836 | 418 | 25 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 26 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 25 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 24 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 25 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 25 |
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Workout Graph
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