Jason Majerski 400c row
6,515m
Meters
28:26.3
Time
2:10.9
Pace
400
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 695 |
| Drag Factor | 109 |
October 28, 2017 18:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:26.3 | 6,515m | 2:10.9 | 156 | 836 | 25 |
| 5:48.4 | 1,316m | 2:12.3 | 151 | 819 | 25 |
| 5:48.1 | 1,316m | 2:12.2 | 151 | 820 | 24 |
| 5:41.0 | 1,302m | 2:10.9 | 156 | 836 | 24 |
| 5:37.9 | 1,297m | 2:10.2 | 158 | 844 | 25 |
| 5:30.9 | 1,284m | 2:08.8 | 164 | 863 | 25 |
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Workout Graph
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