Jason Majerski 400c row
6,582m
Meters
29:03.5
Time
2:12.4
Pace
400
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 699 |
| Drag Factor | 109 |
October 30, 2017 16:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:03.5 | 6,582m | 2:12.4 | 151 | 818 | 24 | |
| 5:56.3 | 1,330m | 2:13.9 | 146 | 801 | 24 | 130 |
| 5:52.8 | 1,324m | 2:13.2 | 148 | 809 | 24 | 136 |
| 5:48.2 | 1,316m | 2:12.2 | 151 | 820 | 24 | 140 |
| 5:46.6 | 1,313m | 2:11.9 | 152 | 823 | 24 | 144 |
| 5:39.6 | 1,300m | 2:10.6 | 157 | 840 | 24 | 151 |
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Workout Graph
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