Jason Majerski 400c row
6,487m
Meters
28:12.9
Time
2:10.4
Pace
400
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 673 |
| Drag Factor | 110 |
November 01, 2017 15:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.9 | 6,487m | 2:10.4 | 158 | 842 | 24 |
| 5:37.6 | 1,296m | 2:10.2 | 158 | 845 | 24 |
| 5:41.9 | 1,304m | 2:11.0 | 155 | 834 | 24 |
| 5:40.1 | 1,300m | 2:10.8 | 156 | 838 | 23 |
| 5:39.2 | 1,298m | 2:10.6 | 157 | 839 | 24 |
| 5:34.1 | 1,289m | 2:09.5 | 161 | 853 | 24 |
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Workout Graph
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