Jason Majerski 30:01 row
7,198m
Meters
30:01.4
Time
2:05.1
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 109 |
November 05, 2017 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.4 | 7,198m | 2:05.1 | 179 | 914 | 24 | |
| 9:00.0 | 2,138m | 2:06.2 | 174 | 898 | 25 | 158 |
| 18:00.0 | 2,155m | 2:05.2 | 178 | 912 | 24 | 166 |
| 27:00.0 | 2,172m | 2:04.3 | 182 | 927 | 24 | 173 |
| 30:01.0 | 733m | 2:03.4 | 186 | 940 | 24 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.