Jason Majerski 30:04 row
6,826m
Meters
30:04.7
Time
2:12.1
Pace
410
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 109 |
November 05, 2017 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,826m | 2:12.1 | 152 | 821 | 22 | 122 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 137 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 150 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 140 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 127 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 135 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 170 |
| 30:04.0 | 15m | 2:13.3 | 148 | 808 | 13 | 172 |
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Workout Graph
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