Jason Majerski 30:00 row
7,211m
Meters
30:00.0
Time
2:04.8
Pace
459
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 111 |
November 14, 2017 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,211m | 2:04.8 | 180 | 919 | 24 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 24 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 24 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 24 |
| 24:00.0 | 1,489m | 2:00.8 | 198 | 981 | 24 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 24 |
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Workout Graph
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