Jason Majerski 300c row
4,525m
Meters
18:22.8
Time
2:01.8
Pace
300
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 431 |
| Drag Factor | 111 |
November 17, 2017 13:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.8 | 4,525m | 2:01.8 | 193 | 965 | 23 |
| 3:51.0 | 928m | 2:04.4 | 182 | 924 | 24 |
| 3:49.5 | 924m | 2:04.1 | 183 | 928 | 24 |
| 3:46.0 | 917m | 2:03.2 | 187 | 943 | 23 |
| 3:33.4 | 889m | 2:00.0 | 202 | 996 | 23 |
| 3:23.0 | 866m | 1:57.2 | 217 | 1048 | 23 |
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Workout Graph
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