Jason Majerski 7500m row
7,500m
Meters
31:09.1
Time
2:04.6
Pace
477
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 760 |
| Drag Factor | 113 |
January 09, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.1 | 7,500m | 2:04.6 | 181 | 922 | 24 |
| 6:19.0 | 1,500m | 2:06.3 | 174 | 897 | 25 |
| 6:17.3 | 3,000m | 2:05.7 | 176 | 905 | 24 |
| 6:12.8 | 4,500m | 2:04.2 | 182 | 927 | 24 |
| 6:11.6 | 6,000m | 2:03.8 | 184 | 933 | 24 |
| 6:08.5 | 7,500m | 2:02.8 | 189 | 949 | 25 |
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Workout Graph
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