Jason Majerski 5000m row
5,000m
Meters
21:36.9
Time
2:09.6
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 110 |
January 18, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.9 | 5,000m | 2:09.6 | 160 | 852 | 23 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 24 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 24 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 24 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 23 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 24 |
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Workout Graph
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