Jason Majerski 30:00 row

6,905m

Meters

30:00.0

Time

2:10.3

Pace

421

Calories

Average Watts158
Calories Per Hour843
Stroke Rate24
Stroke Count720
Drag Factor109

February 01, 2021 12:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,905m 2:10.3 158 843 24
6:00.0 1,371m 2:11.2 155 832 24
12:00.0 1,375m 2:10.9 156 836 24
18:00.0 1,376m 2:10.8 156 838 24
24:00.0 1,390m 2:09.4 161 854 24
30:00.0 1,393m 2:09.2 162 858 24

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Workout Graph

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