Jason Majerski 30:00 row
7,517
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
169
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 118 |
February 13, 2021 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,517 | 1:59.7 | 204 | 998 | 499 | 25 | 169 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 25 | 155 |
| 12:00.0 | 1,504 | 1:59.6 | 204 | 1000 | 100 | 25 | 165 |
| 18:00.0 | 1,504 | 1:59.6 | 204 | 1000 | 100 | 25 | 172 |
| 24:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 26 | 176 |
| 30:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 101 | 27 | 179 |
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Workout Graph
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