Jason Majerski 30:00 row
6,726m
Meters
30:00.0
Time
2:13.8
Pace
400
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 114 |
March 07, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,726m | 2:13.8 | 146 | 802 | 20 | 141 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 20 | 130 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 | 139 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 20 | 144 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 20 | 145 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 20 | 148 |
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Workout Graph
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