Jason Majerski 30:00 row
6,702m
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 115 |
March 14, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,702m | 2:14.2 | 145 | 797 | 20 | 135 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 20 | 125 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 20 | 136 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 20 | 138 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 20 | 137 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 20 | 140 |
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Workout Graph
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