Jason Majerski 5000m row
5,000m
Meters
21:13.7
Time
2:07.3
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 115 |
March 15, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.7 | 5,000m | 2:07.3 | 169 | 882 | 23 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 23 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 23 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 24 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 25 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 23 |
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Workout Graph
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