Jason Majerski 10000m row
10,000
Meters
44:59.7
Time
2:14.9
Pace
590
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 986 |
| Drag Factor | 115 |
March 21, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:59.7 | 10,000 | 2:14.9 | 142 | 789 | 590 | 22 | 136 |
| 9:04.6 | 2,000 | 2:16.1 | 139 | 777 | 117 | 22 | 123 |
| 8:59.7 | 4,000 | 2:14.9 | 142 | 790 | 118 | 22 | 128 |
| 9:00.9 | 6,000 | 2:15.2 | 142 | 787 | 118 | 22 | 137 |
| 8:58.7 | 8,000 | 2:14.6 | 143 | 793 | 118 | 22 | 144 |
| 8:55.9 | 10,000 | 2:13.9 | 146 | 800 | 119 | 22 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.