Jason Majerski 30:00 row
6,550m
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 114 |
March 29, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,550m | 2:17.4 | 135 | 764 | 22 | 131 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 23 | 130 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 22 | 130 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 22 | 129 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 22 | 133 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.