Jason Majerski 30:00 row
6,501
Meters
30:00.0
Time
2:18.4
Pace
374
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 112 |
April 04, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,501 | 2:18.4 | 132 | 753 | 374 | 23 | 129 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 23 | 125 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 23 | 129 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 23 | 130 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 23 | 129 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 733 | 73 | 24 | 134 |
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Workout Graph
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