Jason Majerski 12000m row
12,000m
Meters
54:59.4
Time
2:17.4
Pace
697
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 1237 |
| Drag Factor | 110 |
April 11, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:59.4 | 12,000m | 2:17.4 | 135 | 763 | 22 | 133 |
| 10:57.3 | 2,400m | 2:16.9 | 136 | 769 | 23 | 122 |
| 11:00.4 | 4,800m | 2:17.5 | 134 | 762 | 23 | 128 |
| 10:58.6 | 7,200m | 2:17.2 | 135 | 766 | 22 | 138 |
| 11:01.3 | 9,600m | 2:17.7 | 134 | 760 | 22 | 138 |
| 11:01.9 | 12,000m | 2:17.8 | 133 | 759 | 22 | 142 |
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Workout Graph
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