Jason Majerski 30:00 row
7,151m
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
166
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 113 |
April 17, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,151m | 2:05.8 | 176 | 904 | 24 | 166 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 24 | 153 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 24 | 166 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 25 | 174 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 25 | 166 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 25 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.