Jason Majerski 30:00 row
7,387m
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
163
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 110 |
May 02, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,387m | 2:01.8 | 194 | 966 | 25 | 163 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 26 | 149 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 25 | 159 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 26 | 165 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 25 | 169 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 27 | 177 |
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Workout Graph
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