Jason Majerski 30:00 row
6,826m
Meters
30:00.0
Time
2:11.8
Pace
409
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 113 |
April 19, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,826m | 2:11.8 | 153 | 825 | 24 | 144 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 24 | 132 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 24 | 141 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 24 | 144 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 24 | 151 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 24 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.