Jason Majerski 30:00 row
6,830m
Meters
30:00.0
Time
2:11.7
Pace
410
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 113 |
April 25, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,830m | 2:11.7 | 153 | 826 | 24 | 140 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 | 128 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 24 | 136 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 | 141 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 | 147 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 | 150 |
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Workout Graph
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