Jason Majerski 30:00 row
6,544
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 114 |
April 26, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,544 | 2:17.5 | 135 | 763 | 23 | 132 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 24 | 127 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 785 | 24 | 131 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 23 | 133 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 746 | 23 | 133 |
| 30:00.0 | 1,281 | 2:20.5 | 126 | 734 | 22 | 138 |
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Workout Graph
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