Jason Majerski 30:00 row
6,303m
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 110 |
May 03, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,303m | 2:22.7 | 120 | 713 | 22 | 126 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 23 | 121 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 23 | 127 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 22 | 128 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 22 | 127 |
| 30:00.0 | 1,227m | 2:26.6 | 111 | 681 | 22 | 127 |
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Workout Graph
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