Jason Majerski 30:00 row
7,308m
Meters
30:00.0
Time
2:03.1
Pace
469
Calories
167
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 110 |
May 28, 2021 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,308m | 2:03.1 | 187 | 944 | 24 | 167 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 24 | 148 |
| 12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 24 | 164 |
| 18:00.0 | 1,479m | 2:01.7 | 194 | 968 | 24 | 173 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 25 | 174 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 24 | 179 |
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Workout Graph
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