Jason Majerski 30:00 row
6,502
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 113 |
May 17, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,502 | 2:18.4 | 132 | 754 | 375 | 22 | 126 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 24 | 121 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 24 | 127 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 22 | 129 |
| 24:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 22 | 127 |
| 30:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 22 | 130 |
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Workout Graph
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