Jason Majerski 30:00 row
6,801
Meters
30:00.0
Time
2:12.3
Pace
406
Calories
154
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 114 |
May 29, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,801 | 2:12.3 | 151 | 819 | 406 | 22 | 154 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 23 | 138 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 22 | 151 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 23 | 158 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 23 | 162 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 23 | 164 |
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Workout Graph
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