Jason Majerski 30:00 row
6,902m
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 109 |
June 07, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,902m | 2:10.3 | 158 | 843 | 24 | 153 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 25 | 118 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 24 | 155 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 26 | 167 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 25 | 169 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 | 156 |
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Workout Graph
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