Jason Majerski 30:00 row
6,782
Meters
30:00.0
Time
2:12.7
Pace
405
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 111 |
June 06, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,782 | 2:12.7 | 150 | 810 | 405 | 22 | 143 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 24 | 126 |
| 12:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 23 | 136 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 23 | 148 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 22 | 152 |
| 30:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 22 | 153 |
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Workout Graph
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