Jason Majerski 30:00 row
6,444m
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 117 |
November 01, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,444m | 2:19.6 | 128 | 742 | 24 | 127 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 25 | 118 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 24 | 125 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 24 | 131 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 25 | 132 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 24 | 131 |
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Workout Graph
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