Jason Majerski 10000m row
10,000
Meters
47:57.5
Time
2:23.8
Pace
562
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 1143 |
| Drag Factor | 112 |
October 30, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:57.5 | 10,000 | 2:23.8 | 118 | 703 | 562 | 24 | 133 |
| 9:17.1 | 2,000 | 2:19.2 | 130 | 743 | 115 | 24 | 126 |
| 9:23.3 | 4,000 | 2:20.8 | 125 | 728 | 114 | 24 | 136 |
| 9:31.2 | 6,000 | 2:22.8 | 120 | 712 | 113 | 24 | 138 |
| 9:46.6 | 8,000 | 2:26.6 | 111 | 681 | 111 | 24 | 134 |
| 9:59.4 | 10,000 | 2:29.8 | 104 | 654 | 109 | 24 | 134 |
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Workout Graph
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