Jason Majerski 30:00 row
6,429m
Meters
30:00.0
Time
2:19.9
Pace
367
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 113 |
October 25, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,429m | 2:19.9 | 128 | 739 | 23 | 132 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 | 127 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 24 | 130 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 23 | 131 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 23 | 133 |
| 30:00.0 | 1,270m | 2:21.7 | 123 | 723 | 23 | 141 |
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Workout Graph
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