Jason Majerski 10000m row
10,000m
Meters
47:25.7
Time
2:22.2
Pace
562
Calories
131
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 23 |
Stroke Count | 1107 |
Drag Factor | 114 |
October 23, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:25.7 | 10,000m | 2:22.2 | 122 | 718 | 23 | 131 |
2:24.2 | 400m | 3:00.2 | 60 | 505 | 18 | 99 |
1:49.7 | 800m | 2:17.1 | 136 | 767 | 25 | 115 |
1:49.3 | 1,200m | 2:16.6 | 137 | 772 | 25 | 123 |
1:49.6 | 1,600m | 2:17.0 | 136 | 768 | 25 | 124 |
1:49.2 | 2,000m | 2:16.5 | 138 | 773 | 24 | 130 |
1:50.5 | 2,400m | 2:18.1 | 133 | 757 | 24 | 128 |
1:50.0 | 2,800m | 2:17.5 | 135 | 763 | 24 | 133 |
1:50.8 | 3,200m | 2:18.5 | 132 | 753 | 23 | 129 |
1:50.8 | 3,600m | 2:18.5 | 132 | 753 | 24 | 131 |
1:50.5 | 4,000m | 2:18.1 | 133 | 757 | 23 | 135 |
1:51.6 | 4,400m | 2:19.5 | 129 | 743 | 24 | 132 |
1:51.6 | 4,800m | 2:19.5 | 129 | 743 | 24 | 134 |
1:52.1 | 5,200m | 2:20.1 | 127 | 737 | 23 | 136 |
1:53.2 | 5,600m | 2:21.5 | 124 | 725 | 23 | 132 |
1:53.1 | 6,000m | 2:21.3 | 124 | 726 | 24 | 136 |
1:51.8 | 6,400m | 2:19.7 | 128 | 741 | 24 | 136 |
1:53.1 | 6,800m | 2:21.3 | 124 | 726 | 23 | 139 |
1:55.5 | 7,200m | 2:24.3 | 116 | 700 | 23 | 135 |
1:54.8 | 7,600m | 2:23.5 | 118 | 707 | 24 | 139 |
1:55.5 | 8,000m | 2:24.3 | 116 | 700 | 23 | 135 |
1:55.4 | 8,400m | 2:24.2 | 117 | 701 | 23 | 136 |
1:55.2 | 8,800m | 2:24.0 | 117 | 703 | 23 | 135 |
1:54.6 | 9,200m | 2:23.2 | 119 | 709 | 24 | 136 |
1:57.6 | 9,600m | 2:27.0 | 110 | 679 | 23 | 136 |
1:56.0 | 10,000m | 2:25.0 | 115 | 695 | 22 | 136 |
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Workout Graph
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