Jason Majerski 10000m row
10,000
Meters
47:25.7
Time
2:22.2
Pace
562
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 1107 |
| Drag Factor | 114 |
October 23, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:25.7 | 10,000 | 2:22.2 | 122 | 710 | 562 | 23 | 131 |
| 2:24.2 | 400 | 3:00.2 | 60 | 549 | 22 | 18 | 99 |
| 1:49.7 | 800 | 2:17.1 | 136 | 754 | 23 | 25 | 115 |
| 1:49.3 | 1,200 | 2:16.6 | 137 | 757 | 23 | 25 | 123 |
| 1:49.6 | 1,600 | 2:17.0 | 136 | 755 | 23 | 25 | 124 |
| 1:49.2 | 2,000 | 2:16.5 | 138 | 758 | 23 | 24 | 130 |
| 1:50.5 | 2,400 | 2:18.1 | 133 | 749 | 23 | 24 | 128 |
| 1:50.0 | 2,800 | 2:17.5 | 135 | 752 | 23 | 24 | 133 |
| 1:50.8 | 3,200 | 2:18.5 | 132 | 747 | 23 | 23 | 129 |
| 1:50.8 | 3,600 | 2:18.5 | 132 | 747 | 23 | 24 | 131 |
| 1:50.5 | 4,000 | 2:18.1 | 133 | 749 | 23 | 23 | 135 |
| 1:51.6 | 4,400 | 2:19.5 | 129 | 741 | 23 | 24 | 132 |
| 1:51.6 | 4,800 | 2:19.5 | 129 | 741 | 23 | 24 | 134 |
| 1:52.1 | 5,200 | 2:20.1 | 127 | 706 | 22 | 23 | 136 |
| 1:53.2 | 5,600 | 2:21.5 | 124 | 699 | 22 | 23 | 132 |
| 1:53.1 | 6,000 | 2:21.3 | 124 | 700 | 22 | 24 | 136 |
| 1:51.8 | 6,400 | 2:19.7 | 128 | 740 | 23 | 24 | 136 |
| 1:53.1 | 6,800 | 2:21.3 | 124 | 700 | 22 | 23 | 139 |
| 1:55.5 | 7,200 | 2:24.3 | 116 | 685 | 22 | 23 | 135 |
| 1:54.8 | 7,600 | 2:23.5 | 118 | 689 | 22 | 24 | 139 |
| 1:55.5 | 8,000 | 2:24.3 | 116 | 685 | 22 | 23 | 135 |
| 1:55.4 | 8,400 | 2:24.2 | 117 | 686 | 22 | 23 | 136 |
| 1:55.2 | 8,800 | 2:24.0 | 117 | 687 | 22 | 23 | 135 |
| 1:54.6 | 9,200 | 2:23.2 | 119 | 691 | 22 | 24 | 136 |
| 1:57.6 | 9,600 | 2:27.0 | 110 | 673 | 22 | 23 | 136 |
| 1:56.0 | 10,000 | 2:25.0 | 115 | 682 | 22 | 22 | 136 |
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Workout Graph
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